The Ultimate Guide: How To Bulk On Keto & OMAD Combined

With Meal And Workout Examples

Photo by Nigel Msipa on Unsplash

Keep in mind that gaining muscle this way is a long process, and you must be patient. It’s not the fastest way to get jacked, but it has other benefits. For instance, I love OMAD because it’s convenient and time-saving. If you are reading this article, you probably have some…